Latex Resistance Glute Band Fitness Hero Latex Resistance Micro Glute Bands are designed to enhance strength and joint stability throughout both upper and lower body regions. Featuring a continuous 30cm loop, these bands effectively target the hip-glute area, legs, and shoulders during lateral movements, resisted squats, leg extensions, and shoulder stabilisation exercises. Ideal for focused muscle activation and improved functional performance. Key Features Sold in singles or as a full set Ideal for strengthening glutes, hips, legs and shoulders These power bands can be stacked together for powerful resistance Can also be looped together for added length and exercise versatility 30cm continuous loop Green = 0.5mm thick (X-Light) Blue = 0.7mm thick (Light) Yellow = 0.9mm thick (Medium) Red = 1.1mm Thick (Heavy) Black = 1.3mm Thick (X-Heavy)