Overspeed Trainer by Launch Code THE ULTIMATE SPEED TRAINER Perfect for MEN, WOMEN, or SENIOR golfers. DYNAMIC TRAINING AND WEIGHT COMBINATIONS Long-term speed development and maintenance require the ability to change your training parameters. No matter your age or strength level, you'll be able train and meet your unique needs. Swinging the same weight over and over leads to stagnation in training. Train like an athlete, with weight changes over time to produce even faster swing speeds. LOWER YOUR SCORES Golf is a game of numbers. The closer you are on every shot, the shorter the club on the next shot (you'll hit that club farther too). The shorter the club in your hand on your next shot, the closer to the hole you'll end up. The closer to the hole you end up, the fewer the strokes it takes to get down. The fewer the strokes it takes, the lower your score can go. Adding speed and distance is the fastest way to lower your scores. OVERSPEED AND RESISTANCE TRAINING Other trainers limit your speed training options. With our dynamic weighting system and programming, you can maximize your speed gains through overspeed and resistance training. PROGRESSIVE TRAINING LEVELS Our training levels were created to maximize your growth. Introducing new exercises, weight changes, and rep combinations over time will lead you to new speed gains and greater athleticism. Training takes only 15 minutes, 2 days a week. EASY ON AND OFF WEIGHT SYSTEM Changing weights during training is simple. Slide the rings over the grip and onto the training head and reverse it to take them off. TRAIN WITH THE LAUNCH CODE® APP Forget trying to figure out which webpage has the right training level. Just open up the app, and your next session is ready to begin. Your speed training program will be completely laid out, with training and rest days, to easily follow along. Finish a session and mark it as complete to stay on track. Or if you need to take a break, press pause on your program and come back to the same spot. Log your driver swing speeds before you begin each training session and after to see exactly how you're progressing over time. The training app is not required. Included in set: 45-inch training club Head cover One set of 15 training rings Ring carrying case.