Lavender Flower Herbal Tea delivers a therapeutic experience backed by centuries of traditional use. This calming infusion may help reduce stress, anxiety, and improve sleep quality through its natural sedative properties. Flavor Profile: *Lavender flower: Delicate floral aroma which is soothing and aromatic Hot Brewing method: Start with 10 oz of fresh water. Use tea portions and brewing temperatures below. Tisane/Herbal Teas Amount - 2 teaspoons Temperature - 200°F Time - 5 min. Iced Tea - Double the amount of tea using the chart above. After brewing hot tea, immediately pour it over a glass of ice. Add more ice if needed. Storage - The best way to store tea is at room temperature in an airtight tea canister. Keep tea away from heat, light, air, and moisture. All our flavored teas are naturally gluten-free, do not contain sugar, and are available in decaf.