Whether training to become Mr. Olympia, a world record breaking powerlifter, for a local 10 km run or even for the Olympics, athletes of all shapes, sizes and levels share a common goal: to perform to the best of their ability! Technical expertise and training are the cornerstones of improving athletic performance, but good nutrition is equally crucial for success. Over the last two decades, our understanding of the relationship between protein and exercise has grown vastly. We now know that it is not simply the quantity of protein consumed, but also the quality of that protein and when we consume it that dictates muscle health and function. Quality protein is especially crucial for anyone (especially athletes) looking to cut weight. We know that a calorie deficit is necessary for a successful cut, so if the goal is to lose fat, we need to plan on burning more energy than we consume in order to lose weight. However, losing weight doesn’t necessarily mean you’re losing fat. This is where the quality of your calories becomes just as important as the quantity! Protein is actually the most thermogenic macronutrient, meaning we actually burn calories while digesting and absorbing protein. In addition, due to its chemical structure, it would be a very costly job for the body to turn protein into fat – this would involve several enzymatic reactions that simply aren’t worth it from an energy preservation standpoint. To this end, increasing protein intake can actually help your cut! Lean Whey Iso-Hydro by MuscleSport contains a combination of Hydrolyzed Whey Protein and Whey Protein Isolate which are 2 of the highest quality, purest, and most bioavailable protein sources on the market! Each serving of Lean Whey provides a whopping 25 grams of protein per serving, and the flavors... well.. let's just say the flavors are unrivaled and beyond delicious! With flavors like Strawberry Ice Cream, Coconut Caramel, Toasted Almond, Italian Rainbow Cookies, and Lean Charms, Lean Whey makes hitting your daily protein needs a real treat! On top of the quality and extravagant flavors, Lean Whey is also formulated with a Lean Muscle Matrix, which is a combination of L-Carnitine Tartrate, MCTs (Medium Chained Triglycerides), and CLA (Conjugated Linoleic Acid). Carnitine helps burn belly fat by facilitating the transportation of fatty acids into the mitochondria in your muscles. By transporting fatty acids into your muscle's mitochondria at a faster rate, carnitine helps the body burn them for fuel. Carnitine helps speed up the process of fat burning for energy, meaning it helps keep your muscles fueled during your workout. So not only does carnitine indirectly help you burn fat, but doing so has positive impacts on the body's ability to exercise. CLA increases the breakdown of fat and uses that fat for energy. CLA "browns" white adipose tissue, meaning it turns it into a more healthy, brown adipose tissue. This helps boost your metabolism and helps support maintaining a healthy weight. Fibersol®-2, is a digestion resistant maltodextrin, and is a low viscosity soluble dietary fiber that clinical research has indicated helps support or maintain intestinal regularity. This combination makes Lean Whey an excellent choice for those looking for that extra edge for weight loss, and is also the perfect choice for those athletes looking to "Lean Bulk" aka keep fat gain to a minimum while increasing lean muscle mass. 25 grams of high quality protein per serving Very easily digestible and rapid absorption Unrivaled flavors Includes a Lean Muscle Matrix to help further boost weight loss and keep fat gain to a minimum while bulking No bloating or gastric distress
