LEBERT EQUALIZERS ARE THE MOST STABLE BARS WITHOUT SACRIFICING THE BENEFITS OF INSTABILITY THE MOST VERSATILE EXERCISE PACKAGE ON THE MARKET Over 100 body-weight strength exercises for the beginner to the advancedFull Body Workout - This high-quality functional fitness dip stand station with stabilizing challenger bars is perfect for full body bodyweight resistance exercises such as dips, push and pull ups, L-sits, knee and leg raises, stretches and more. Wide feet to height ratio make the EQualizers stable enough for the toughest of Boot CampsEach iron bar features a durable solid foam grip and supports up to 400 poundsSeparate bars are a critical design element…instability provides the necessary bio-feedback to let you know if you are doing the exercise correctly – you DON’T put training wheels on a balance ball! -Dimensions: 28.5"H x 25"W for EQualizer Each bar weighs 8 pounds -Dimensions: 31"H x 25"W for XL EQualizer Each bar weighs 9 pounds -Dimensions: 33"H x 27"W for XXL EQualizer Each bar weighs 9.5 pounds. This extra tall EQ is perfect for those 6’ and taller