Step into these valuable conversations! The Lectures & Conversations projects are a series of professional lectures or dialogue (podcasts or interviews) between experts on various professional topics. Participants will learn the research and information about each topic and analyze how this information applies to their interpreting practice, professional identity, and/or ethical decision making process. All content is free and open source on-line. Links provided in the project instructions. Participants are required to listen/watch the lecture (all are captioned), and then answer a series of approximately 20 reflections and quiz-like questions that show their engagement with the content: both in topic comprehension and practicing the personal application of the lessons learned. All projects earn Professional Studies CEUs in the amounts and costs listed below. Specialization labels for ethics and PPO are also listed when applicable. All are self-paced and web-based, with no specific time to be online. Current Lectures & Conversations Available: "The Mental Health Doctor": This conversation is from the podcast "Diary of a CEO" entitled "The Mental Health Doctor: Your Phone Screen & Sitting are Destroying Your Brain." with Dr. Aditi Nerurkar. It explores stress responses, burn out, and resilience in your work and life. 0.25 PS CEUs, $20 "Applying A Growth Mindset": This lecture is from the podcast "Huberman Lab" entitled "How to Enhance Performance & Learning by Applying a Growth Mindset". It examines professional identity, feedback & praise, stress, and professional performance. 0.25 PS CEUs, $20 "Tools for Managing Stress & Anxiety": This lecture is from the podcast "Huberman Lab's Master Emotion series entitled, "Tools for Managing Stress". It explain the biological complexity of stress responses and offers calming technique to self-modulate your autonomic nervous system. 0.25 PS CEUs, $20 "Trauma & Vicarious Trauma": This workshop, presented by the Adirondack Health Institute, describes trauma and vicarious trauma: types and symptoms with tools to assist professionals in understand and preventing harm and promoting resilience. 0.25 PS CEUs, $20 "The Interpreter Inner Voice (Friend or Foe) & Self Compassion": This set of three small lectures pulls from three leaders in self talk and self compassion. Learn to tame and change the "itty bitty sh$tty committee" in your head when you face challenges in your interpreting work. 0.25 PS CEUs, $20 "How to Deal with High Conflict People": In this Huberman Lab conversation, you will learn scientific-grounded tools on how to manage high-conflict personalities in both your co-worker and client relationships. 0.20 PS CEUs, $25 "How to Shape Your Identity & Goals": This Huberman Lab discussion explores the connections between identity and goals and how to navigate changes in either/both from the interpreting professional lens. 0.3 PS CEUs, $20 "How to Control Your Inner Voice & Increase Your Resilience": This Huberman Lab discussion focuses on our inner voice, how it can sabotage or support our work and promote or prevent burnout. Learn practical tips and behaviors for both on the job and before/after. 0.3 PS CEUs, $20 "5 Tools to Protect Your Brain from Stress & Feel Calmer Now": Mel Robbins chats with Dr. Aditi Nerurkar from Harvard to explain how stress works between our brain, bodies and behaviors, and teaches the 5 Reset Tools to find calm in our work and life. 0.25 PS CEUs, $20 Feedback & Criticism: A collection of short videos from experts on giving & receiving feedback offer practical tips for how to handle different types of feedback & criticism. 0.15 PS CEUs, $10 Leading with Authenticity & Vulnerability: Brene Brown & Adam Grant discuss core values, checking assumptions, embracing difficult conversations, and staying grounded in purpose can help us navigate challenges in our work. 0.15 PS CEUs, $10 Focus on Yourself: 3 Signs You are Giving Too Much and what to do about it Right Now: Mel Robbins & Dr Pooja Lakshmin discuss practical tools for burnout, resentment, guilt, doing too much and people-pleasing to reclaim your agency, protect your energy. 0.15 PS CEUs, $10
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