Lactation Support Bundle: Try Three Fenugreek-Free Formulas With so many herbal lactation options out there, it can be hard to know which one will actually suit you, since bodies respond differently to different herbs. The Lactation Support Bundle from Legendairy Milk takes the guesswork out of it, bundling full-size bottles of Liquid Gold®, Milkapalooza® and Pump Princess so you can try each formula for at least 7 to 10 days and see which one fits your body best, without buying three separate full-priced bottles to find out. What's in the Bundle Each bottle contains 60 vegan capsules, a 10-day supply at the suggested dose, and all three are certified organic, fenugreek-free, non-GMO and vegan: Liquid Gold® – a 1,040 mg organic blend of goat's rue, milk thistle, shatavari, fennel, alfalfa and anise Milkapalooza® – a 1,040 mg organic blend of moringa, nettle, shatavari and fennel Pump Princess – a 1,200 mg organic blend of black cumin, fennel and dill Each formula uses a slightly different combination of traditional herbs, so trying them one at a time is a practical way to find the blend that agrees with you, rather than guessing from the label alone or asking in a forum which one is best, since the honest answer is that it depends on the person. How to Use the Bundle Legendairy Milk recommends trying one product at a time for at least 7 to 10 days before switching, at a suggested dose of 2 capsules, 3 times daily, taken with food. This gives your body enough time to respond before you move on to the next formula, rather than switching every few days and never really knowing what worked. Good to Know Before You Start These formulas aren't for use during pregnancy. Because some of the herbs may affect blood sugar, check with your GP or pharmacist first if you're diabetic or hypoglycaemic. Keep out of reach of children, take each capsule with food, stay well hydrated, and discontinue use if any hypersensitivity occurs. As with any supplement, individual results vary and these products work best alongside good feeding or pumping technique. Whichever you land on, it's worth staying with it consistently for the full 7 to 10 day trial before deciding it's not for you, since herbal supplements typically take some time to show an effect. If you'd rather start with just one, each formula is also available on its own: Liquid Gold®, Milkapalooza® and Pump Princess. The bundle is simply a convenient, better value way to compare all three side by side and land on the one that becomes part of your daily routine.