Lemon balm (Melissa officinalis) is a fragrant member of the mint family traditionally enjoyed as a calming herbal infusion. It has been widely used in European herbal practice to promote relaxation, digestive comfort, and emotional balance. Uses & IndicationsTraditionally used to help:• Promote relaxation and calm mood• Support healthy sleep patterns• Ease occasional nervous tension• Maintain digestive comfort, especially during stress• Provide gentle support for nervous system balance Ingredients• 100 % Lemon Balm Leaf (Melissa officinalis). Dosing / How to Use• Add 1 tablespoon of herb to 1 cup (200–250 ml) of boiling water.• Cover and steep 10–15 minutes, then strain.• Drink ½–1 cup up to 3 times daily.• Commonly used in the evening or before bedtime. This product supports general wellness and is not intended to diagnose or treat disease.