What can be more potent than an infusion of Assam Green superfine tea with holy basil (Tulsi), considered to be the mother of all herbs? A rich source of antioxidants, Tulsi Green Tea relieves stress, boosts metabolism and rejuvenates overall health by eliminating the harmful free radicals from the body. Ingredients: Green Tea, Tulsi (Holy Basil) Brewing Instructions: Always use fresh water. Bring water to near boiling point (99 degree Celsius). Take 1 teaspoon / 1 teabag in a cup. Pour the heated water and steep the tea for 3-4 mins. Adjust the time of brewing as per desired strength. Tea flavour enhances as it cools. Our teas can be re-brewed, just steep it longer for the second time. Know more about the herbs in this tea: Green Tea Assam green tea comes loaded with bioactive compounds and great benefits. It is high in protective polyphenols and are known to protect the body against disease and make an important contribution towards a healthy, balanced diet. The main bioactive compounds in green tea are flavonoids with the most potent being catechins and epigallocatechin gallate (EGCG). Green teas may boost brain function, boost fat burning, may support blood sugar control and may reduce the risk of heart disease. Tulsi (Holy basil) A quintessential part of Ayurveda system of medicine, basil is considered to be a tonic for healing body, mind and spirit. Useful from the leaves to the seed, holy basil According to the Journal of Ayurveda and Integrative Medicine, holy basil has antidepressant and anti-anxiety properties comparable to diazepam and antidepressant drugs. In fact, Ayurveda believes the act of drinking tea fortified with holy basil can be as calming as yoga as it clears mind, induce relaxation and well-being.
