[custom_1] Approx. 7 - 8 oz. | 1 Fillet per Pkg. [/custom_1] [custom_2] [/custom_2] [cus_description_1] This Lemon Sole has a very mild, sweet flavor, and must be carefully handled or it will flake apart. It has a classically tender, white flesh, which tastes best when baked, broiled, deep-fried or sautéed. This fish is locally caught on small dayboats and delivered right to the KMP. Sourced from: Long Island Sound, New Jersey Shore or New England [/cus_description_1] [cus_description_2] Serving Size: Approximately ½ lb. per person or 1 fillet Ingredients: Wild Line-Caught Lemon Sole. Recommended Cooking Instructions: Make sure a rack is set up in the middle of the oven and preheat the oven to 400°. Pat the lemon sole dry with a paper towel. There should be a drop of oil drizzled over the fish to ensure proper moisture. Season according to your desired recipe. Place the lemon sole in the roasting pan & bake for approximately 12-15 minutes, then broil on high for 2-3 minutes. When the fish flakes readily with a fork it should be done but always ensure that the flesh is opaque & its internal temperature measures 145° as listed on foodsafety.gov. [/cus_description_2]
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