Lemsip Cold & Flu Lemon Sachets offer relief of the symptoms of colds and influenza, including the relief of aches and pains, nasal congestion and the lowering of temperature. Lemsip Cold & Flu Lemon Sachets - Lemsip Cold & Flu Lemon is the perfect way to treat a blocked or runny nose, sore throat, and body and headaches. It’s a well known fact that keeping your fluid levels topped up when you’re ill is important to feeling better, not to mention the comforting feeling of a big warm mug in your hands. Directions How to take Lemsip Cold & Flu Lemon Sachets: For oral use. Pour one sachet of powder into a mug and fill with hot but not boiling water. Stir until dissolved. If preferred, sweeten to taste with sugar honey or your usual sweetener. Adults and children over 12: 1 sachet every 4-6 hours. Do not exceed 4 sachets in 24 hours. Do not give to children under the age of 12 except on medical advice. Warnings Caution before taking Lemsip Cold & Flu Lemon Sachets: Do not take with any other paracetamol containing products. Do not exceed the stated 4 sachets in 24 hours. Please carefully read all labels and packaging before use. Ingredients Lemsip Cold & Flu Lemon Sachets contains: Paracetomol 650mg, phenylephrine hydrochloride 10mg and Lemon flavouring. Side-Effects Possible Side Effects of Lemsip Cold and Flu Lemon Sachets: Increase in blood pressure Increased heart rate Difficulty sleeping (insomnia) Restlessness Anxiety Tremor Difficulty passing urine Skin rashes Size: 10 Sachets