Each sachet of Lemsip Max Cold & Flu 1000mg Powder for Oral Solution Blackcurrant contains 1000mg paracetamol. Paracetamol has pain killing (analgesic) and fever reduction (antipyretic) properties. Lemsip Max Cold & Flu Hot Lemon can be used to relieve the symptoms of common cold or influenza such as headache, sore throat, fever, body aches and pains. Directions for use: How to take: Pour one sachet of powder into a mug and fill with hot, but not boiling water. Stir until dissolved. If preferred, sweeten to taste with sugar, honey or your usual sweetener. How much to take: Adults, the elderly and children aged 16 years and over: 1 sachet every 4 hours. Do not exceed You Must Be Aged Over 18 Years to Purchase This Product. Maximum order quantity of ONE pack per order. Do not take with any other paracetamol products.