Lemsip Max Cold & Flu Blackcurrant Ingredients: Paracetamol (1000mg), Phenylephrine Hydrochloride (12.2mg) Directions/Instructions/Usage Keep to the recommended dose. Pour contents of sachet into mug and fill with hot water, but not water. Stir until dissolved. If preferred sweeten to taste with sugar, honey or your usual sweetener. How much to take: For adults and children over 12 years old: 1 sachet. Dosage may be repeated every 4-6 hours as necessary, maximum 4 sachet in 24 hours. For the temporary relief of symptoms of cold and flu, including body aches and pain, sore throat, headache and nasal congestion. Reduces fever Warnings/Precautions/Cautions Sachet is safety sealed - do not use if torn or damaged. Consult your doctor or pharmacist before taking this medicine: If you are pregnant or breastfeeding. If you have high blood pressure, heart problems. If you are taking anti-depressant medication. With other medicines intended to treat the symptoms of the common cold. Do not use: in children 12 years and under. more than one sachet per dose. Unless a doctor has advised: Adults: do not use for more than a few days at a time. Do not give this medicine to children over 12 years and adolescents for more than 48 hours. AllergenContains: Phenylephrine, Paracetamol Claims Starts to get to work in 5 mins for pain and fever FeverHeadachesBody aches & painsBlocked or runny noseSore throatNon drowsyThis product does not contain: glutenReduces fever