Letting Go — Hardcover, Feldheim

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Overcoming Anxiety through Emunah and BitachonLetting Go shows you how to release your attachment to ego-and its illusions of safety-and trust that Hashem is guiding you through ev ery experience. Letting Go teaches you how to release the false versions of yourself so that the true you can emerge. Letting Go explains how to develop self-esteem and self-confidence and discover a deeper, more connected relationship within. In this volume, you will learn how to release your generalized anxiety, rejection sensitivity, social anxiety, perfectionism, people pleasing, Egocentrism, and reclaim your self-acceptance, so that you can serve Hashem from a place of wholeness. A psychologically solid, engaging, and insightful exploration of anxiety and bitachon…transformative, practical strategies for lasting change. I highly recommend it. Dr. David J. Lieberman, PhD Focusing on the classic strengths drawn from emunah and bitachon, Dr. Russ's book guides us to inner peace through a trusting relationship with Hashem. We are indebted to her for this wonderful book. Rabbi Shimon Russell Feigie Russ, PsyD, is passionate about Hashem and psychology. She received her doctorate from Hofstra University in 2007 and is a licensed psychologist with a private practice in Lakewood NJ, NY.Product Details Publisher Mosaica Press Pages 471 ISBN 9781961602700 Dimensions 6X9 Show more