CLICK HERE FOR COURSE SCHEDULE Level 2 Freediver The F.I.I. Level 2 Freediver Course builds upon the foundation established during the Level 1 Freediver course by teaching students how to effectively use the human body processes to safely and comfortably operate up to depths of 100 feet and more. Goals The physiology information provided during this course will dispel common myths of the average human’s diving ability and target specific practices to harness their full aquatic potential. The course will also troubleshoot depth-related hurdles such as deep equalization and provide key training techniques to avoid possible injuries applicable to diving within the depth zone of 66 feet/20 meters to 132 feet/40 meters. This class is a must for all enthusiastic freedivers/spearfishermen wishing to expand their knowledge and advance their comfort level to deeper depths and longer breath holds. Course Syllabus Safety and Problem Management Revision Specific Techniques for Triggering, Developing, and Strengthening the Mammalian Dive Response Equalization Breathing Exercises and Breathing Technique Development Physics and Physiology of the Level 2 Freediver Open-Water Freediving Technique Development Pool Training Drills to Enhance Comfort at Depth Self-Evaluation Techniques More Info Course Duration:3-day program. Minimum 7 hours academic work, 2.5 hours confined water training and 4.5 hours open water depth training (can vary per location and class). Prerequisites:FII Level 1 Freediver or FII Junior Freediver (if applicable) or Waterman Survival EXTENDED certification or equivalent Age Requirement:Participants must be 16 years or older Equipment:Freediving/spearfishing wetsuit, long blade fins, snorkel, weight belt, weights (1lb & 2lbs), freediving computer. Learning Materials:FII Level 2 Freediver manual and workbook. All course materials are provided by the instructor at the beginning of each course. ** Please note that the boat fees for the 3 days of open water is not included in the course costs** CLICK HERE FOR COURSE SCHEDULE
