Level Red FOUNDATION Module VIDEO DOWNLOAD

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ra’yoKa ra= Sun yoka= Integrate ra’yoKa is a “Seven Level System” developed by Rainbeau Mars designed to harmonize the body, mind, and life. It is an innovative and integrative pra ctice combining fundamental principals of Yoga, enhanced with breath-centered flow, dynamic, explosive martial arts movements, and core connection with total-body balance integration. It provides physical, mental and spiritual elements, with the intention of awakening the mind and body. Level Red FOUNDATION ~ Physical Focus: Standing poses, focus on alignment, gross movement, cardiovascular, legs, hip openers, ankles & feet. Cultivate stability with standing poses and proper alignment. Lecture 18min Adjustments 18min Series 1 hour 51min Refund Policy In order to make these courses, video download programs and other products as affordable and accessible as possible, all video download purchases are final, and we do not offer any refunds unless otherwise specified. Show more