Major Fitness Lever Arms Add a converging and diverging press, row, and shrug station to your rack without buying a separate machine. Major Fitness Lever Arms mount to your power rack or Smith machine uprights and accept both Olympic weight plates and cable attachments, giving you the freedom to load them however your training demands. From heavy chest presses and bent-over rows to landmine-style movements and single-arm work, the versatile pivot design covers a wide exercise library. The 46.5-inch arm length provides a long, natural movement path, and the 8.7-inch weight post holds enough plates for serious loading. Features Plate and Cable Compatible - Load with Olympic plates or connect to your cable system for maximum versatility 46.5-Inch Arm Length - Long lever path for a natural, full range of motion on presses and rows Pivot-Based Design - Smooth arc movement that closely mimics free weight mechanics Rack-Mounted - Attaches to existing uprights without any additional floor space Specifications Material: Steel Color: Black Attachment Width: 46.5" Weight Post Length: 8.7" Sleeve Diameter: 2" Hole Size: 1" Compatibility: Major Fitness Power Racks and Smith Machines only