Life Extension Glycine 1000 mg of glycine per capsule For targeted supplementation of glycine Widely used by athletes What is glycine? Glycine is a non-essential amino acid. The liver makes glycine from serine when glycine does not come from food. Food products containing glycine Products containing high levels of glycine include meat, fish, dairy products and eggs. Collagen and gelatine, which are used in desserts, are particularly high in glycine. Salmon, shellfish, chicken fillet and milk are also sources of glycine. A vegetable product with a high glycine content is soy protein powder. Research into the benefits of glycine Glycine as an amino acid is a building block for proteins. It also has several roles in the body, which are still being researched. 1000 mg of glycine per capsule The dosage of glycine in studies is often high, up to several grams per day. Most glycine supplements contain 500 mg, so you need a lot of capsules to reach that dose. Life Extension's higher dosed 1000 mg capsules make it easier and more economical to get high doses of glycine. [[--SPLIT--]] Ingredients & Usage Take 1-3 capsules on an empty stomach at bedtime, or as recommended by a healthcare professional. One package of Life Extension Glycine contains 100 capsules, sufficient for 100-33 days at 1 to 3 capsules daily. Ingredients per serving 1 capsule % RI Glycine 1000 mg * RI = Reference Intake. * RI unknown Ingredients: glycine, capsule (vegetable cellulose), ascorbyl palmitate. Allergy information No allergens listed Store dry, cool, away from light and outside of reach of young children. Dietary supplement. Category: Amino acids. A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet. Warnings: Do not exceed recommended dose. Do not use if outer seal is broken or damaged. If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult your medical practitioner first. Made in the United States. Manufacturer Quality Supplements and Vitamins, Inc Ft. Lauderdale FL 33309 United States Imported by Life Extension Europe Prins Hendriklaan 28 1075 BD Amsterdam The Netherlands
