Life Extension Magnesium Citrate 100 mg magnesium per capsule for: Energy Nerves Muscles Bones and teeth Electrolyte balance Growth 100% plant-based: suitable for vegetarians and vegans GMO-free 100 mg of highly absorbable magnesium Magnesium citrate is a magnesium compound with the amino acid citrate. This compound has good bioavailability and provides comprehensive support for the processes that require magnesium. Life Extension Magnesium Citrate contains 100 mg per capsule (27% of the recommended daily intake). This dosage allows you to easily adjust your intake to your needs. Life Extension Magnesium Citrate is completely plant-based and free from GMOs. The benefits of magnesium Energy Magnesium helps release energy from fat, carbohydrates and proteins Magnesium helps to reduce tiredness and fatigue Nerves and muscles Magnesium contributes to normal psychological function Magnesium supports normal functioning of the nervous system Magnesium is important for normal muscle function Mineralisation and water management Magnesium helps to maintain the normal balance in the body's water and mineral management Magnesium is important for bone composition Magnesium contributes to strong teeth Growth Magnesium contributes to the production of cells and tissue Magnesium helps to build up (body) protein [[--SPLIT--]] Recommended use Take one capsule, one to three times daily. Can be taken all at once or in divided doses. One package of Life Extension Magnesium (Citrate) [EU] contains 100 capsules, sufficient for 33 days. Product Facts Composition per portion 3 capsules % RI Magnesium (as magnesium citrate) 300 mg 80% RI = Reference intake of an average adult (8400 kJ / 2000 kcal).* RI unknown Ingredients: magnesium citrate, capsule (hydroxypropylmethylcellulose), bulking agent (microcrystalline cellulose/cellulose gel), anti-caking agent (silicon dioxide [nano]). Allergy information: No allergens listed Food supplement. Category: Minerals. A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet. Store dry, cool, away from light and outside of reach of young children. Warning: Do not exceed recommended daily dose. Do not use if outer seal is broken or damaged. Can have a laxative effect. Made in: United States Business operator Quality Supplements and Vitamins, Inc Ft. Lauderdale FL 33309 United States Imported by Life Extension Europe BV De Lairessestraat 145c 1075 HJ Amsterdam The Netherlands
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