Why use Ashwagandha extract? makes you less sensitive to stress benefits a proper mental balance promotes natural, healthy sleep is good for the memory helps a positive state of mind provides extra energy for a healthy respiratory system has a beneficial effect on ageing symptoms [[--SPLIT--]] Recommended use Take 1 capsule, twice a day, on an empty stomach, or as prescribed by your doctor or therapist. One package of Life Extension Optimized Ashwagandha Extract contains 60 capsules, sufficient for 60 days. Product Facts Composition per portion 1 capsules % RI* Sensoril® Ashwagandha (Withania somnifera) Extract (root and leaf) [standardised for 10% withanolide glycoside conjugates (12.5 mg) and 32% oligosaccharides (40 mg)] 125 mg * RI = Reference intake of an average adult (8400 kJ / 2000 kcal). Ingredients: Rice starch, vegetable cellulose, maltodextrin, vegetable stearate, silica. Sensoril® is protected under US Patents (Nos. 6,153,198 and 6,713,092) and is a registered trademark of Natreon, Inc. Food supplement. Category: Herbs. Store dry, cool, and away from light. Warning: Do not use if outer seal is broken or damaged. Do not exceed recommended daily dose. A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet. Insufficient data available on use during pregnancy and breastfeeding. Consult a healthcare professional if you are taking medication, have a medical condition or experience health complaints. Before use, consult your doctor or pharmacist in case of concomitant use with antidepressants. Before use, consult your doctor or pharmacist in case of thyroid disorder and/or use of thyroid hormones. Do not use if you have an existing liver condition. In rare cases, ashwagandha may cause liver problems. Consult your doctor if you develop jaundice or other unusual symptoms. Store out of reach of young children. Made in: The Netherlands Business operator Quality Supplements and Vitamins, Inc Ft. Lauderdale FL 33309 United States Imported by Life Extension Europe BV De Lairessestraat 145c 1075 HJ Amsterdam The Netherlands