The G4 Home Gym is a compact powerhouse, designed for a variety of fixed motion strength training exercises. It includes dual pivot pec/reverse arms and a mid pulley, along with lat pulldown and low row bars, allowing you to perform a wide array of upper body exercises. This variety keeps your workouts fresh and engaging. The gym is ergonomically designed to follow your body's natural motion, ensuring comfortable and effective workouts. An optional leg press can be added to enhance your lower body training, though it can only be installed on the left side when facing the machine. Perfect for those looking to maximize their exercise options without taking up too much space, the G4 Home Gym is ideal for any home workout setting. Specifications: Brand: Life Fitness Weight Stack: 1 x 160 lbs Leg Press Attachment: Optional Add-On Dimensions: Without Leg Press: 80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm) With Leg Press Add-On: 80 in x 82 in x 84 in (204 cm x 208 cm x 214 cm) Machine Weight: Without Leg Press: 484 lbs With Leg Press: 630 lbs Recommended Space: Without Leg Press: 10 ft x 8 ft (3 m x 2.45 m) With Leg Press: 10 ft x 10 ft (3 m x 3 m) Exercise Capabilities: 30 total exercises, including: Abdominal/Oblique: 2 exercises Biceps: 3 exercises Chest: 4 exercises Lower Body: 7 exercises Shoulder/Back: 13 exercises Triceps: 4 exercises Type of Motion: Fixed motion Instructional Material: Exercise booklet/cards Included Accessories: Lat bar, lat row bar, ab/tricep straps, ankle strap Warranty: Lifetime on frame, welds, pulleys, and parts; 3-year on upholstery pads and cables
