Easy to use and applicable to an almost endless array of resistance exercises and stretches, these elastic Flat Band Loops build muscle stamina and strength, improve balance, expand range of motion and increase coordination. Lightweight and applicable to exercises that work in multiple planes of motion, especially lateral and rear exercises that target hips, hamstrings and glutes. Featuring three (3) portable progressive color-coded resistance levels to allow you to increase resistance, this kit provides the gradual adjustments needed for low-impact injury rehabilitation. Contains 3 Flat Band Loops Resistance Levels in the kit: • Light Resistance - Red • Medium Resistance - Black • Heavy Resistance - Gray Size: 9.5 inch Diameter Loops Available in progressive color coded resistance levels for easy use Three bands (Light, Medium & Heavy) to increase resistance as strength increases Made of Latex to be strong and flexible Boost thigh, glute, hamstring and calf power with squats and lunges Portable, lightweight alternative to free weights and machines Isolate specific muscle groups to safely rehab or prevent injuries
