This coaching service is designed for the person who takes their training, physique, health, and progression seriously — but doesn’t necessarily want to compete on stage. Fitness is becoming a major part of your identity.You enjoy training, you care about your physique, and you understand that achieving better results requires more structure, discipline, and consistency than the average person is willing to give. This level sits between lifestyle coaching and elite competitive prep. You still want balance and freedom in your life, but you’re also willing to make sacrifices when needed to push your physique, performance, health, and mindset to a higher level. You are someone who:• Enjoys training in or outside the gym• Cares about food quality and performance• Is happy to meal prep or track macros• Wants to build muscle, improve body composition, and perform better• Wants more detailed coaching and accountability• Understands results come from consistency and effort This isn’t about chasing stage-level conditioning or letting bodybuilding completely take over your life.It’s about finding that middle ground where fitness becomes part of who you are while still enjoying life outside the gym. We focus on:• Smarter training and progression• Nutrition quality and performance• Recovery, health, and blood markers• Building strength mentally and physically• Long-term physique development without extremes $100/week What’s included:• Weekly check-ins• Fully customized training program• Customized nutrition & supplement plan• Weekly Loom video updates• Blood work readings and health guidance• Form video assessments (up to 10 per week)• Support and responses within 24 hours This package is for the serious gym goer who wants more than average results — while still maintaining balance, flexibility, and a life outside of prep-level bodybuilding.
