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MUSIC on. Let's Lift. Secure pockets · Squat-proof · High-waisted · 6 colours What You Actually Get The difference you notice the moment you put them on Train Hands-Free Phone stays secure in pocket. No bouncing. No falling out. Full Range of Motion 4-way stretch moves with every lift. No restriction. No riding up. Zero Coverage Anxiety Squat-proof fabric holds firm. Confident every rep. Locked In All Session High-rise waistband stays put. No rolling. No adjusting. Lifting Pocket vs. No-Pocket Shorts No Pockets Nowhere to put your phone. Hold it between sets. Leave it on the bench. Lose focus every lift. VS Lifting Pocket Shorts Secure. Hands-free. Focused. Phone locked in side pocket. No bounce. No distraction. Lift completely hands-free. Built to Perform Secure Side Pockets Holds your phone during lifts. No bounce. No falling out. Squat-Proof Coverage Fully opaque under any lighting. Confident coverage every rep. 4-Way Stretch Full range of motion every lift. No restriction. No riding up. High-Waist Compression Sculpting waistband holds firm. Stays put all session. Size Guide SUS 2–4 MUS 6–8 LUS 10–12 True to size · 4-way stretch · Between sizes — size up Care Instructions Cold Wash Machine wash cold. Preserves shape and colour. Low Tumble Dry Low heat only. Keeps stretch intact. No Bleach No bleach or fabric softener. Fabric performs longer. Stack & Save Get 12 Pieces for $89 12 premium activewear pieces. One box. Free shipping. 12 Pieces No Duplicates Free Shipping Limited Stock Add the Mystery Box Sells out fast · Stock is not guaranteed Common Questions Do the pockets hold a phone during lifts? Yes — side pockets hold your phone securely. No bouncing, no falling out during squats or deadlifts. Are they squat-proof? Fully opaque under any lighting. No see-through, no worrying mid-lift. Do they ride up during workouts? No — 4-way stretch and a secure waistband keep them in place. Full range of motion without riding up. Do they run true to size? Yes. 4-way stretch moves with you. Between sizes — size up. About These Lifting Pocket Shorts These lifting pocket shorts are built specifically for gym training — with secure side pockets that hold your phone through squats, deadlifts, hip thrusts, and every other movement in your session. The pockets are designed to stay flush against your leg under load, so there’s no bouncing or sagging even during dynamic movements. The squat-proof fabric means full coverage from every angle, and the high-rise waistband provides core compression without rolling or slipping mid-set. Lifting shorts vs. regular gym shorts — what’s the difference? For lifting specifically, the two things that matter most are waistband stability and pocket security. A regular gym short with a loose waistband will shift and roll during heavy compound movements — deadlifts, squats, hip thrusts — because the load and bracing pressure from your core pushes against the waistband from the inside. A high-rise lifting short with a wide compression waistband stays anchored because it sits above the hip and distributes that pressure across a larger surface area. The same logic applies to pockets: a shallow or loosely constructed pocket will let your phone bounce or shift during dynamic movements, which is distracting and can affect your form. A pocket built into the seam with proper depth and fabric tension stays flush against your leg regardless of what you’re doing. Why do lifting shorts need pockets at all? Because your phone is your training tool — it’s your timer, your music, your form check camera, your rest period tracker. Leaving it on the bench means walking away from your setup between sets, which breaks your focus and your flow. A secure pocket keeps your phone on you without adding bulk or affecting your movement, so you can stay locked in from warm-up to cool-down. Available in 6 colours — Black, Blue, Gray, Pink, Navy, and Brown — in sizes S through L. At $15.95 with free shipping, these are the shorts built for serious sessions. Secure Checkout · Free Shipping · Easy Returns
