About This Product Product details Publisher : Rider (1 January 2022) Language : English Paperback : 288 pages Item Weight : 200 g Description A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter."yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter. Product Details Type: Books Condition: New Why Buy From nybookshub? 📦 100% Authentic — sourced directly from verified suppliers 🚀 Fast Dispatch — ships within 2–4 business days 🌍 Free Worldwide Shipping on orders over $50 🔄 Free 15-Day Returns — hassle-free refund or replacement 💬 24/7 Support via WhatsApp and email
