Product Description: Our LINAZA diet system is taken to help regulate fiber levels, clean the gastrointestinal system, reduce hunger levels, reduce cholesterol levels as well as help blood sugar levels.** Top Reasons to Supplement with Linaza Increases daily fiber intake* Deep cleansing of the digestive system* Great source of Omega 3, 6, & 9* [split] DIRECTIONS: Adults take two (2) capsules daily with a glass of water, or as directed by your physician. Supplement Facts: Linaza Proprietary Blend: Regular Golden Flaxseed, Nopal Fiber, Apple Fiber,Senna Leaf, Psyllium Husk, Grapeseed Fruit Extract, Aloe Ferox ........................... 1,160 mg ** [split] About the Main Ingredients: Linaza LINAZA contains 100% Canadian Harvested flax seed. Flax seed can be harvested anywhere in the world but Canadian flaxseed due to the colder temperature in the soil; contains more Omega 3, 6, and 9 fatty acids.**