Reduces neural excitability and soothes the nervous system Cymbiotika's approach to rest is not to sedate an already exhausted body, but to regenerate and rebuild the body’s reserves so we have the energy we need to sedate ourselves, and rest deeply and naturally. This complex formula has a multitude of benefits that contribute to overall health and support rest and relaxation. Sleep may help with the following: May calm nervous system, Promotes relaxation, Encourages a deep restful sleep Contains GABA: Produces a calming effect by dampening the transmission of nerve impulses between neurons to reduce neural excitability and soothe the central nervous system. Lemon Laine's take How to apply Dosage: 12 pumps (2mL)*. Best to be taken 6 days on, one day off. Pump desired dose onto a spoon and consume. Best taken 30 minutes before bedtime. Store at room temperature – we prefer it on our nightstand! Please do not refrigerate. *To be used as directed by your healthcare provider or physician. Disclaimer: If you are pregnant, nursing a baby, or have a chronic medical condition such as diabetes, hypertension or heart disease, be sure to consult your doctor or pharmacist before purchasing or taking any supplement. Ingredient list Vitamin D3 (from Lichen), Vitamin B5 (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxal 5-Phosphate), L-Theanine, Melatonin, GABA (Gamma Aminobutyric Acid), Magnesium Bisglycinate, Chamomile Extract (Matricaria Chaminimilla) (flower), L-Tryptophan, L-Alpha Glycerylphosphorycholine, L-Glycine, Passionflower Extract (Passiflora Incarnata L.) (flower). Other Ingredients: Organic Glycerin, Purified Water, Organic Cacao Powder, Organic Vanilla Extract, Phosphatidylcholine, Organic Citrus Extract
