Liquid Calcium Magnesium provides a 2:1 ratio of calcium (citrate) to magnesium with an orange-vanilla flavor. Each tablespoon provides 600 mg of calcium and 300 mg magnesium in absorbable citrate form. Liquid Calcium Magnesium also contains cholecalciferol (vitamin D3) for additional support. This formula is xylitol-free and does not contain vitamin K. A 2:1 ratio of calcium to magnesium is best for individuals with greater dietary calcium needs. The form of calcium allows it to be taken with or without food. Ingredients Vitamin D (as cholecalciferol) - 400 IU Calcium (as calcium magnesium citrate) - 600 mg Magnesium (as magnesium citrate and calcium magnesium citrate) - 300 mg Other ingredients: Purified water, glycerin, citric acid (preservative to maintain freshness), natural flavors, xanthan gum, potassium sorbate (preservative to maintain freshness) Liquid Calcium Magnesium Does Not Contain: artificial coloring, artificial flavoring, dairy products, gluten, salt, soy, sugar, yeast Usage Adults and Children over 12 years of age: Take 1 Tablespoon once daily with food, or as recommended by your healthcare professional. Shake well before each use. Size 16 fl oz
