Liver CleanseHighly promoted for its liver-protecting effects. Labeled a cleansing supplement because of its antioxidant and anti-inflammatory properties. With well-known herbs such as Milk Thistle, Dandelion Root, licorice root, turmeric, black pepper for added benefits. Ingredients: Burdock Root, Milk Thistle, Dandelion Leaf, Root, Fennel Seed, Barberry Root, Licorice, Turmeric, Black Pepper, Ginger Root, Cinnamon, Hibiscus, Triple Berry Blend, Natural & Organic Flavors, Essential Blend & Good Intentions Toss & Sip Info 😊 1 Toss & Sip = 1 tablespoon = 2 teaspoons = 2-4 servings @ 8oz each1.5L= about 6 (8oz) cups= about 2 Toss & Sips= 2 tablespoons or 4 teaspons of loose leaf 1Gallon= about 16 (8oz) cups = about 4 Toss & Sips= 4 tablespoons or 8teaspoons of loose leaf 1.5L Use within 72hrs (3days) at 2- 8oz cups per day Rest on the 4th- Day- Drink up to one gallon of water each day REPEAT up to 21 days- Then Break for 1 Week- 1 GALLON- Use within 144hrs (6days) @ 2-8oz cups per day Rest on the 7th- Day- Drink up to one gallon of water each day REPEAT up to 21 days- Then Break for 1 Week- For infusing:Boil fresh spring water in a clean kettlePreheat your mug or a teapot by pouring hot water in and outUse at least 1 toss & sip bag or 1-2 teaspoon of loose leaf tea per cup of water, or even more with blends that have very big, fluffy leavesAdd water and cover with a lid or a small saucer if using a mugLet it steep for at least 5 minutesStrain Add sweetener & fruit if needed.ENJOY!For boiling:Find a clean small saucepan with no strong scents.Add at least 1 toss & sip or ¾ teaspoon of loose leaf tea per cup of water into a saucepan.Add fresh spring water into a saucepan with tea. If you want to make one cup of tea, use at least 1 ½ cup of water because some of it will evaporate.Bring water to a boil over a medium heat then reduce to low and simmer for another 5-15 minutes.Strain and pour into cups.Add sweetener & fruit if needed to cupEnjoy!For Cold BrewWe recommend using 1-2 toss & sip bags or 1-2 tablespoons of loose leaf tea per pitcher (about 1.5 liters). Choose a big glass teapot or a pitcher.Add lukewarm or cold water.Cover with a lid to protect from odors.Put in a fridge for at least 10-12 hours.Add sweetener & fruit if needed. ENJOY!*RESULTS VARY PERSON TO PERSON *ADOPTING HEALTHY LIFESTYLE CHANGES IS HIGHLY RECOMMENDED *INCREASING WATER INTAKE IS A MUST *CONSISTENCY IS KEY *Most Toss & Sips will give you a strong 2-4 servings or just simply toss in a bottle of water and shake as you go all day until flavor is gone.If you have any questions don't hesitate to contact us.