This is a plant-based, dairy-free kefir, which is a fermented drink made from organic coconut water. The Raspberry & Beetroot flavour offers a vibrant and slightly tart taste, blending the sweetness of raspberries with the earthy notes of beetroot. It's fermented with living cultures. Key Features Dairy-Free and Plant-Based: Suitable for vegans and people with lactose intolerance or dairy sensitivities. Gluten-Free: The kefir is free from gluten. Organic Ingredients: It's made with organic coconut water, organic raspberries, and organic beetroot. Probiotic-Rich: Authentically fermented, it contains billions of living cultures to support gut health and digestion. No Refined Sugars: It's sweetened with organic coconut sugar. No Fillers or Additives: The manufacturer states that the kefir is made without powders, gums, or other fillers. Ingredients Organic Coconut Water, Organic Raspberries, Organic Beetroot, Organic Coconut Sugar, and Vegan Kefir Cultures.