Living the Mindful Life

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Title: Living the Mindful Life Author: Charles T Tart ISBN: 9781570620034 Publisher: Shambhala Published: 1994 Binding: Paperback Language: English Edition: First Edition Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Publisher Description: Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment. Show more