recommended use: Taraxacum officinale is traditionally used in herbal medicine as a diuretic, as a laxative, to help increase bile flow, to help treat digestive upset, and to increase the amount of urine to achieve flushing of the urinary tract in minor urinary complaints Curcuma longa is used in herbal medicine as a liver protectant, to increase bile excretion by the liver, to stimulate contraction of the gallbladder, as an anti-inflammatory to help relieve joint pain, to help relieve flatulent dyspepsia, and to aid digestion Silybum marianum is traditionally used in herbal medicine as a liver protectant, to help support liver function, and to help relieve digestive disturbances recommended dose: Adults 18 and older: 2 capsules, 2 times per day. Take with meals. Use product for at least 3 weeks to see beneficial effects. This product is recommended to be for occasional use only. medicinal ingredients (per capsule): milk thistle (Silybum marianum) seed extract - 100 mg L-alanine - 60 mg whole spirulina (Arthrospira platensis) - 60 mg beetroot (Beta vulgaris root) - 50 mg turmeric (Curcuma longa) rhizome extract - 50 mg artichoke (Cynara cardunculus leaf) - 50 mg NAC (N-acetyl-L-cysteine) - 50 mg kale (Brassica oleracea leaf) - 40 mg dandelion (Taraxacum officinale) leaf extract - 40 mg non-medicinal ingredients: Magnesium stearate (vegetable source), hypromellose, stearic acid, silicon dioxide. cautions and warnings: consult healthcare practitioner prior to use if you: are pregnant or breastfeeding have a liver or gallbladder disease have an intestinal obstruction, gallstones, stomach ulcers, kidney stones, or excess stomach acid are taking antiplatelet medication or blood thinners contraindications: do not use this product if you are taking antibiotics or nitroglycerin do not use this product if you have a bile duct obstruction known adverse reactions: consult healthcare practitioner if symptoms persist or worsen stop use if hypersensitivity or allergy occurs Do not use if seal is broken or missing. Keep out of reach of children.