LMNT ReCharge Box Hydration with ketogenic and low-carbohydrate diets The body handles water, salts and minerals differently when you follow a ketogenic or low-carb diet. You retain less water and salts if you eat fewer carbohydrates. Salts and minerals, such as magnesium, help to maintain a good water balance. The most important electrolytes without sugar and unnecessary additives You can easily get electrolytes with ready-made drinks or drink mixes. Often such products also contain a lot of sugar and are therefore not suitable for keto. ReCharge contains only salts and natural flavors, no sugar or other additives. The best electrolyte mix for you also depends on what you already get daily from your diet. Elemental Labs emphasises sodium, potassium and magnesium. According to their research, sodium is the most important electrolyte and therefore higher in dosage. Developed by keto expert Robb Wolf for everyone Robb Wolf is a well-known expert in the field of ketogenic nutrition. He developed LMNT Recharge to make his electrolyte mix accessible to everyone. Ready-to-eat portion sachet, easy on the go LMNT ReCharge comes in ready-made sachet portions. You can fill a bottle of water anywhere and add a sachet of ReCharge for a quick electrolyte drink. This makes ReCharge perfect for on the go or just convenient for home. Available in a variety of flavours LMNT ReCharge is available in different flavours. The taste comes from natural flavours. All flavours are sweetened with stevia. Raw Unflavoured - discontinued Chocolate Salt - discontinued Citrus Salt - discontinued Orange Salt - discontinued Raspberry Salt - discontinued Watermelon Salt - discontinued Lemon Habanero - discontinued Mango Chili - discontinued The boxes of 30 portion sachets contain 1 flavour. [[--SPLIT--]] Ingredients & Usage Take one pack daily. Mix 6 g (1 pack) in 475 - 950 mL water. More recipes: Mix with: sparkling water protein shakes smoothies cocktails One package of LMNT ReCharge Box contains 30 packets, sufficient for 30 portions. Ingredients per serving 6 g (1 pack) % RI Sodium 1000 mg * Potassium 200 mg 10% Magnesium 60 mg 16% RI = Reference Intake. * RI unknown Citrus Salt / Lemon Habanero / Orange Salt / Raspberry Salt / Grapefruit Salt (limited time only) Nutritional value per portion 6 g (1 pack) % RI Energy 10 kcal 1% Carbohydrates 2 g 1% o Sugar 0 g 0% Fibre 0 g * Chocolate Salt / Watermelon Salt / Mint Chocolate (limited time only) Nutritional value per portion 6 g (1 pack) % RI Energy 5 kcal 1% Carbohydrates 1 g 1% o Sugar 0 g 0% Fibre
