Why We Love It LMNT Zero-Sugar Electrolytes is a simple way to stay on top of hydration during training, racing and everyday life. With a high-strength electrolyte formula, it's designed to help athletes replace what they lose through sweat without the sugar found in many traditional sports drinks. Whether you're tackling a long run, a hot ride or a tough training block, LMNT helps support hydration when it matters most. Talk Nerdy To Me Each LMNT stick delivers 1000mg sodium, 200mg potassium and 60mg magnesium in a science-backed ratio designed to support hydration and electrolyte balance. LMNT contains no sugar, gluten or unnecessary fillers, making it suitable for athletes following low-carb, keto, paleo or whole-food nutrition approaches while prioritising electrolyte replacement. Fast Facts - 1000mg sodium, 200mg potassium & 60mg magnesium per serve - Replaces fluids lost through sweat - Zero sugar - Reduces fatigue - Vegan & gluten-free