Long-Band Mobility + Stability Program

Mommin' Out & More Verified independent store

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Here you will be guided through mobility and stability movements using a long band! Learn new moves to add into your future training. Included — - 30 workouts - 15-20 minute durati ons - Flexibility in the app to move these workouts around. Complete 1 workout per week or 3 workouts per week, the choice is yours! - Chat feature for duration of your program - Set of 3 long bands as shown in photo. If you have your own use code “HAVEONE” at checkout to save $30 - Support from me during program! Show more