Key Benefits B vitamins contribute to normal energy-yielding metabolism. B vitamins contribute to normal psychological function. B vitamins contribute to a reduction of tiredness and fatigue. B6, B9, and B12 contribute to normal homocysteine metabolism. Methylated, activated, and fermented B vitamin forms throughout. Longevity B-Complex is a doctor-formulated daily food supplement providing a full spectrum of essential B vitamins, including methylated and activated forms for straightforward absorption. B vitamins are water-soluble, which means the body doesn't store them and regular intake matters. This formula uses preferred forms throughout. Vitamin B12 is provided as methylcobalamin and folate as 5-MTHF, both of which bypass the conversion step affected by the common MTHFR gene variant. B6 is included as P5P and B2 as R5P, both active coenzyme forms. B1 is provided as benfotiamine, a fat-soluble form with greater tissue uptake than standard thiamine. All B vitamins are fermented and food-based for digestive comfort. Together, the B vitamins in this formula contribute to normal energy-yielding metabolism, normal psychological function, normal functioning of the nervous system, a reduction of tiredness and fatigue, and normal homocysteine metabolism. The formula is delivered in a base of Himalayan shilajit, standardised for fulvic acid and naturally occurring trace minerals.
