Longevity Multi is a high-potency, professional-grade, iron-free multivitamin and mineral formula designed for overall wellness, featuring added longevity-supporting ingredients like nicotinamide riboside (NR), coenzyme Q10, quercetin, and trans-resveratrol. Micronutrients are provided in their most active or highly absorbable forms- including activated B vitamins, Albion® chelated minerals, and research-backed compounds- to enhance uptake, metabolic efficiency, and clinical effectiveness.* Longevity Multi features OptiFolin+®, a unique combination of L-5-methylfolate (the active form of folate) and choline. Optifolin+ provides 98% active methylating nutrients, containing significantly more methyl groups than traditional folate sources. VitaCholine®, a highly bioavailable form of choline (an essential nutrient for the brain, body, and nervous system), is included to support healthy cell membranes, boost acetylcholine production, and support cognitive and metabolic balance.* Available in: 120 vegetarian capsules Does not contain gluten, dairy, soy proteins, or GMOs. Vitamin A (as Beta carotene, Retinyl Palmitate) Vitamin C (as Ascorbic Acid) Vitamin D (as Cholecalciferol) Vitamin E (as Mixed Tocopherols) Vitamin K (as Phytonadione) Thiamin (as Thiamine Hydrochloride) Riboflavin (as Riboflavin 5-phosphate) Niacin (as Niacin, Niacinamide) Vitamin B6 (as Pyridoxal 5-Phosphate) Folate (as (6S)-5-Methyltetrahydrofolate, Choline Salt)(Optifolin+®) Vitamin B12 (as Methylcobalamin Dicalcium Phosphate) Biotin (as Biotin Dicalcium Phosphate) Pantothenic Acid (as d-Calcium Panthothenate) Calcium (as Di-Calcium Malate)(Albion®) Iodine (as Potassium Iodide) Magnesium (as Di-Magnesium Malate)(Albion®) Zinc (as Zinc Bisglycinate Chelate)(Albion®) Selenium (as Selenium Glycinate)(Albion®) Manganese (as Manganese Bisglycinate Chelate)(Albion®) Molybdenum (as Molybdenum Glycinate)(Albion®) Choline (as Choline L+Bitartrate)(VitaCholine®) Coenzyme Q10 Betaine (Trimethylglycine) Nicotinamide Riboside L-Tartrate Quercetin (as quercetin dihydrate) Inositol Trans Resveratrol Boron (as Bororganic Glycine)(Albion®) Vitamin K2 (as All-trans Menaquinone-7 (MK-7)) (K2VITAL™)