Each blend is crafted for an exciting tea experience. Enjoy the natural flavors of intentionally blended, high-quality herbal tea with every sip. The title of each tea is meant to give a hint to its potential benefits. Each pack can yield up to 30 6oz cups of tea depending on your scoop size. Ingredients: Spearmint, Red Raspberry Leaf, Rose Petals, Stinging Nettle, Cinnamon Here are some potential benefits and info for each ingredient: Spearmint • Medicinal Benefits: Aids digestion, reduces nausea, relieves headaches, and boosts respiratory health. • Warming or Cooling: Cooling • Zodiac: Gemini • Element: Air • Magical Benefits: Attracts good luck, enhances mental clarity, and promotes vivid dreams. Red Raspberry Leaf • Medicinal Benefits: Supports reproductive health, eases menstrual cramps, tones the uterus, and supports overall women’s health. • Warming or Cooling: Cooling • Zodiac: Cancer • Element: Water • Magical Benefits: Promotes fertility, protection, and love. Rose Petals • Medicinal Benefits in Tea: Relieves stress and anxiety, supports digestive health, enhances skin complexion, and boosts immune function. • Warming or Cooling: Cooling • Zodiac: Libra • Element: Water • Magical Benefits: Attracts love, enhances beauty, and promotes emotional healing. Stinging Nettle • Medicinal Benefits: Reduces inflammation, supports urinary health, rich in vitamins and minerals. • Warming or Cooling: Warming • Zodiac: Aries • Element: Fire • Magical Benefits: Enhances protection, strength, and healing; wards off negativity. Cinnamon • Medicinal Benefits: Reduces blood sugar levels, anti-inflammatory, improves circulation, and boosts immune function. • Warming or Cooling: Warming • Zodiac: Aries • Element: Fire • Magical Benefits: Attracts prosperity, love, and protection; enhances spiritual energy and power.