Love Your Enemies

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When people and ciscumstances upset us, how do we deal with them? Oftem, we become hurt, angry and defensive. We end up seeing others as enemies, and when things don't go our way, we becomee enemies to ourselves. But what if we could find a better wayº–and find peace within ourselves and with the world?Inspired by Buddhist philosophy as illuminate by two of its finest modern teachers, this book introduces us to the four kind of enemies we encounter in life: the outer enemy, people, iinstitutions and situations that mean to harm us; the inner enemy, anger, hatred, fear and other destructive emotions; the secret enemy, self obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. "Hatred will never cease by hatred," the Buddha said. "Hatred will only cease by love." In this deeply divided world, Love Your Enemies is required reading for living those words in our daily lives. Show more