Love Yourself

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Mindfulness Story: Love yourself like your pet loves you is what I always say. This is your sign to give yourself all the self-love in the world today. If you talked to your friend s the way you talk to yourself, you would have zero friends. Where's the compassion? Today is the day that will all change. Start by letting yourself off the hook. You don't need to line your rows up and do everything perfectly. All you have to do is work to the amount your intuition calls for in the present moment. Nothing more, nothing less. ⁠⁠After a while when you start living this way you will realize that nothing is left undone. Things will start to complete themselves naturally and you will gain more confidence. By having that inner sensitivity to the moment you will finish the tasks that are important and discard all others. This will also give you a lot more time to do nothing and relax until the next action arises. Don't force it with your mind. Learn to be patient enough to let the idea arise by itself. Until then you can relax. ⁠⁠The next part is to not procrastinate. Take massive action when the time is needed. Some people have found it helpful to count down from 5 seconds to motivate them to spring into action before the countdown ends. This technique was created by Mel Robbins.⁠⁠There's a time for work and a time for rest. Don't overdo it or underdo it. Be kind to yourself. After all, you have to live with yourself for the remainder of your life. The good news is this is how you build self-compassion and confidence. I'm as proud of you today as much as I will be in the future. Keep going with rest and action smiling internally with compassion. With that, no one can stop you. Not even yourself.⁠ 8x10. — Open edition photographic print 16x20 — Limited edition of 10 photographic prints Show more