Low Lectin Menu Plan

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Intensive dietary intervention for inflammation and autoimmunity. A Low Lectin Diet has been shown to have benefit in lowering inflammation associated with arthritis, autoimmune co nditions, diabetes, and aids in weight loss. Our Low Lectin Diet removes all high lectin foods, including nightshade vegetables, grains, legumes and squash. Staple foods on this meal plan include cruciferous vegetables, wild fish, and leafy greens. Fruit has been excluded but can be added as needed. Show more