Lung Ride System by Liam Resnekov

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Crush Your Opponents like you are 1-Tonne With Liam Resnekov’s Dominating Lung Ride System That Anyone Can Learn To Generate Fight-Stoping Pressure From A Wide Range Of Positions! + BONUS SECTION: Breathing Systems and Drills to learn how to deal with pressure and never panic!! Liam is a 3rd degree black belt and Head Coach of Elevate Jiu Jitsu team. You don’t need to be larger or stronger than opponents to dominate them with pressure! He competed at 61-66 KG and will make you feel like a Heavyweight! Go far beyond just pressure with Liam’s unique concepts of utilizing wedges, body alignment, precise angles, and more to generate fight-stopping pressure! Develop a deep understanding of the principles of compression and leave your opponents gasping for air. Safely train with your partners and learn how to practice the lung ride system both safely and effectively! Whether you are just starting out, or are a experienced competitor the Lung Ride System has something for EVERYBODY! Turn a wide range of top positions like side control, mount, top half guard, and more into hostile territory for opponents with The Lung Ride System by Liam Resnekov! Check Out The Trailer! So, What's On The Series? Part 1Introduction3 Types Of SuffocationConnection vs DisconnectionPrinciples Of CompressionOpposing ForcesThe WedgeBigger vs SmallerWarningGuard Retention and BreathingPart 2Super Knee RideCross CrushClose CrushPurgatory ComboQuarter Crush OverQuarter Crush UnderSuper MountTechnical MountBack CrushScissor CrushPart 3Half Guard Crush Vs FramesRib BreakerQuarter Guard Crush With Super Knee RideQuarter Guard Crush With L CrushStaple Pass Part 4The QuagmireSmothersSmothers The WhispererSmothers Waterboarding/Mother's MilkSmothers Waterboarding/Mother's Milk CounterSmothers The ConanSmothers Cobra CrushSmothers The ChiropractorPart 5Breathing ExercisesCourse Conclusion Show more