Daily Readiness Score Start your day with a simple body overview based on your sleep, recovery and heart data — so you know whether to push hard or take it easier. Advanced Sleep Tracking Understand how your body recovers overnight: Sleep duration tracking Sleep quality score Sleep stage insights Resting heart rate during sleep Sleep trend history in the app Continuous Heart Rate Monitoring Stay informed about your heart health with: 24/7 heart rate tracking Heart rate trends and analysis Resting heart rate insights Heart rate history inside the app HRV – Recovery & Performance Tracking Heart Rate Variability helps measure how ready your body is: HRV monitoring during sleep Recovery and readiness insights Trend tracking inside the app Daily Activity Tracking Monitor how active you are throughout the day: Movement tracking Daily activity patterns Step estimation Activity trend insights Battery & Ring Status Know your ring is always ready: Battery level monitoring in the app Charging status updates Up to 3 days battery life per charge Smart App Experience Your data is delivered through a simple and clean mobile app: Daily dashboard overview Sleep and heart trends Recovery insights Weekly and monthly trend views Smart Alerts & Insights Receive helpful prompts based on your data, such as: Call Alerts (Vibration) WhatsApp and SMS Alerts (Vibration) Low activity reminders Recovery insights Sleep feedback Health App Integration Sync your data with your phone’s health ecosystem: Apple Health integration Android health platform compatibility Built for 24/7 Wear Designed for everyday life: Comfortable for sleep tracking Sweat and splash resistant Lightweight and discreet
