Wake up lighter. Lympha is a plant-based liquid formula that supports your body's natural lymphatic flow — to help ease the feeling of water retention, puffiness and heaviness, day after day. Alcohol-free and gentle, with none of the harsh diuretic "flush and rebound", it takes 30 seconds to add to your routine: a few drops in the morning, and you support your body where it all starts — circulation and elimination. Why Lympha? When lymph flows less freely, fluid and waste tend to build up. The result: a puffy face on waking, swollen ankles by evening, heavy legs, a tight belly and a diffuse sense of fatigue. Lympha helps gently support that flow, for a lasting feeling of lightness — without pushing your body, and without sending you to the bathroom every ten minutes. The benefits Supports your body's natural lymphatic drainage Helps the body release excess fluid Supports a feeling of lighter legs Helps ease discomfort linked to water retention Supports an overall feeling of lightness and comfort every day Four herbs, working together Cleavers (Galium aparine) — traditionally used to support lymphatic circulation. Red clover (Trifolium pratense) — supports healthy circulation and clear-looking skin. Prickly ash bark (Zanthoxylum americanum) — used to support microcirculation. Stillingia root (Stillingia sylvatica) — traditionally associated with drainage and elimination. A formula designed for daily, long-term use, with no harsh diuretics. How to use 2 ml per day (about one full dropper), either: In 2 doses: 1 ml in the morning + 1 ml in the evening (recommended) In 1 dose: 2 ml in the morning or evening Stir into a glass of water, tea or juice, or place directly under the tongue. Shake well before each use. For best results, use daily and stay well hydrated. Ingredients Herbal complex (per 1 ml): cleavers (aerial parts), red clover (flowers), prickly ash (bark), stillingia root.Other ingredients: purified water, glycerin, maltitol, natural flavor, potassium sorbate. 0% alcohol.Net contents: 55 ml (1.86 fl oz). Precautions Adults only. Not recommended during pregnancy or breastfeeding. Not recommended if you have a history of hormone-sensitive conditions (contains red clover) or an allergy to legumes (Fabaceae). If you take medication (diuretics, blood thinners, hormone therapy) or have a liver or kidney condition, ask your healthcare provider first. Do not exceed the recommended daily dose. Keep out of reach of children. Storage Store at room temperature away from heat, moisture and light. Unopened: 24 months. Opened: 2 months. Dietary supplement. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.