M Is For Mindfulness

Little Belle Wonders Verified independent store

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A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasing ly anxious, stressful world, this book is a little oasis of calm and reflection. A perfect book to start conversations about feelings and worries with small children. Written by: Carolyn Suzuki Show more