✦ Verified product
M&S Honey Nut Corn Flakes 500g
GBP 3.65
British Cravings
Verified independent store
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Experience the perfect balance of sweet and crunchy with M&S Honey Nut Corn Flakes. Made with flavorful flakes of corn, chopped peanuts, and a touch of honey, this cereal is fortif
ied with valuable vitamins and iron. Enjoy a delicious and nutritious breakfast that will start your day right! Nutritional data Typical Values per 100g per 30g serving Reference intake (adult) Energy kJ 1709 513 8400kJ/ Energy kcal 404 121 2000kcal Fat 4.5g 1.4g 70g of which saturates 1.0g 0.3g 20g Carbohydrate 82.0g 24.6g of which sugars 27.8g 8.3g 90g Fibre 2.4g 0.7g Protein 7.6g 2.3g Salt 0.60g 0.18g 6g Thiamin (B1) mg (RI%) 1.1 (100) 0.33(30) Vitamin B12 µg (RI%) 2.5 (100) 0.75(30) Riboflavin (B2) mg (RI%) 1.4(100) 0.42(30) Vitamin B6 mg (RI%) 1.4(100) 0.42(30) Vitamin D µg (RI%) 5.0(100) 1.5(30) Folic Acid (B9) µg (RI%) 400(200) 120(60) Niacin mg (RI%) 16.0(100) 4.8(30) Pantothenic Acid (B5) mg (RI%) 6.0(100) 1.8(30) Iron mg (RI%) 14(100) 4.2(30) Serves approximately: 16 RI = Reference Intake Ingredients Maize, Sugar, Peanuts (8%), Honey (0.6%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12 Allergen Information Contains Barley, May Contain Nuts, Contains PeanutsNot suitable for those with a Nut and Peanut allergy.
