ADVANCED FULL BODY TRAINING Enhance your strength routine with the M3 Multi-Gym, designed for comprehensive full-body workouts at home. This versatile home gym equipment combines fixed and free motion stations to target multiple muscle groups. It pairs well with setups that include an indoor cycling bike, exercise bike, or stationary bike for a complete fitness environment. Featuring a 215 lb weight stack, independent press arms, and multiple pulleys, it supports varied training styles. The ergonomic seat and compact design make it suitable for consistent home use. WHY CHOOSE THIS? Independent arm movement: Press arms allow simultaneous or alternating upper body exercises.Full body functionality: Multiple stations support upper, lower, and core workouts.Compact footprint: Space-efficient design fits into most home gym setups.Smooth resistance: Pulley and cable system provides controlled movement during exercises. KEY FEATURES Weight stack: 215 lb integrated resistance system for progressive strength training.Press arm system: Independent arms support varied upper body exercises.Pulley configuration: Four pulleys enable multiple exercise angles and movements.Workout stations: Includes leg curl/extension station and seated ab crunch bench.Exercise variety: Designed for full body strength and functional training routines.Ergonomic design: Adjustable seat and back pads provide support during workouts.Cable system: Smooth gliding pulleys deliver consistent resistance.Frame construction: Heavy-duty steel frame for durability and stability.Compact size: Approximately 40” wide and 73” long for efficient space use.Warranty coverage: Limited lifetime residential warranty with extended parts coverage for light commercial use. ABOUT THE LEG PRESS Frame: Heavy-duty steelColor: Matte black & chromeFinish: Electrostatic powder coatResistance Ratio: 1:2DIMS (W X L X H): 52 in x 71 in x 37 inWeight: 165 lbs (75 kgs) Specifications Frame Heavy-duty steel Color Matte black Finish Electrostatic Powder Coat Weight Stacks 215 lbs. (98 kgs) Included Accessories EZ Curl Bar, Ankle Strap, Extension Chain, & 4 x D Handles Available Add-Ons Leg Press, Triceps Rope, Abdominal Bar, Multi-Ring D Handles, Double D Low Row Handle, Sport Handle Resistance Ratio High, Mid & Lower pulleys 2:1, Leg Ext 1:1, Leg Curl 4:3, Leg Press 1:2, Press Arm 2:1.2 Muscle Groups All Dimensions (W x L x H) 40 in x 73 in x (Min) 81 in (Max) 84 in (102 cm x 186 cm x 206/214 cm) Weight 523 lbs. (238 kgs) Press Arm Pivot Points 1½ inch precision steel ball bearings Other Pivot Points Oil Impregnated brass bushings With Optional Leg Press 74 in x 73 in x (Min) 81 in (Max) 84 in (188 cm x 186 cm x 206/214 cm) Weight Stack Shroud Choose from black, tan, burgundy, or navy