DESCRIPTION All-time favourite of all ages! KEY INGREDIENTS Cream Sauce, Macaroni, Chicken Ham, Mozzarella Cheese Main Protein: ChickenCuisine: Western Calories: 778 kcal Preparation Method: - Microwave The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes. - Oven Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes. DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING. STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze NUTRITION INFORMATION Servings per package: 1 Serving size: 340 g Per Serving Per 100 g Energy 778 kcal 229 kcal Protein 24.9 g 0.1 g Total Fat 17.5 g 5.2 g - Saturated Fat 9.5 g 2.8 g Cholesterol 12 mg 4 mg Carbohydrate 105.9 g 31.1 g Dietary Fibre 0.2 g 0.1 g Sodium 988 mg 291 mg ALLERGENS This product may contain milk and milk products, cereals containing gluten, soy beans and soy bean products