Health First Maca Root (750mg) Product Brief:Provides antioxidants. Helps to support healthy mood balance during menopause. Helps to support emotional aspects of sexual health. Recommended dose:Adults (≥ 19 years) (antioxidants): Take 1-4 capsules per day.Adults (≥ 19 years) (mood balance during menopause): Take 3-4 capsules per day.Adults (≥ 19 years) (emotional aspects of sexual health): Take 4 capsules per day. Medicinal ingredients:Each vegetable capsule contains: Maca root (Lepidium meyenii Walp.) 750 mg(Organic, gelatinized) Non-medicinal ingredients:Colloidal silicon dioxide, dicalcium phosphate dihydrate, microcrystalline cellulose, magnesium stearate (vegetable source), hypromellose. Duration of use: For use beyond 3 months, consult a health care practitioner.Menopausal and post-menopausal women: For use beyond 6 weeks, consult a health care practitioner Risk information:If you are pregnant of breastfeeding, consult a health care practitioner prior to use. Doses greater than or equal to 0.6 Grams per day: If you are taking antidepressants, consult a health care practitioner prior to use. If you are taking blood thinners or have high blood pressure, consult a health care practitioner prior to use. Sexual Health: If you suffer from any psychological disorder and/or condition such as frequent anxiety or depression, consult a healthcare practitioner prior to use. Free from: animal derivatives, added preservatives, artificial flavour or colour, corn, gluten, wheat, lactose, soy, added sugar, yeast and GMO materials.