The Macarico Lupin Beans are prepared using the best hydrated seeds of the “Lupinus albus L.” a typically Mediterranean seed sweetened (the traditional process) to soften their sharp taste. They are highly nutritious nibbles, low in fat but rich in protein and fibre, ideal for a healthy diet. For an even healthier low sodium snack, soak them in water a few hours prior to eating. IngredientsTremoços (Lupini Beans) and salty water. Nutrition informationAmount per serving - 100g AMOUNT % RDA* Energetic value 497 kJ / 119 kcal ** Carbohydrates / of which sugar 9,98g / 0g ** / ** Proteins 15,57g ** Total fats 1,4g ** Saturated fats 0,2g ** Trans fats 0g ** Dietary fiber 2,9g ** Sodium 1,37g ** * % “Recommended Daily Allowances“ (RDA) is based on a 2.000 Kcal or 8.400 kJ diet. Your daily values may be higher or lower depending on your needs. ** RDA not established.